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How To Become More Sexually Active Women

Ever felt like you're in a bit of a sexual drought? You're not alone, sister. Life's busy, priorities shift, and before you know it, you're going to bed at 9 pm with a good book (and no, we don't mean "Fifty Shades"). But fear not, dear reader, because we're here to sprinkle some spice back into your life. Let's dive in, shall we?

First Things First: Mindset Matters

Before we get down and dirty with the practical tips, let's talk mindset. Sex is a natural, beautiful part of life, and there's nothing wrong with wanting more of it. So, let's ditch the guilt, the shame, and the "shoulds". You do you, boo.

Think of it like this: sex is like your favorite Netflix series. You wouldn't feel bad for wanting to binge-watch the latest season, would you? Nope. So, why feel bad about wanting to indulge in some good ol' fashioned adult fun? Exactly.

Know Your Body, Know Your Needs

Before you can rev up your sex life, you need to understand what turns you on. It's time to get intimate with yourself (yes, we mean masturbation). Don't knock it till you've tried it - studies show that women who masturbate have more sex and better orgasms. Plus, it's a great way to figure out what you like and don't like.

Need some inspo? Check out Come As You Are by Emily Nagoski. It's like your personal sex ed teacher, all grown up and ready to dish out the real deal.

Communicate, Communicate, Communicate

You know what's a major libido killer? Feeling like you're not on the same page as your partner. So, let's talk about the 'C' word: communication. It's not sexy, but it's necessary.

What Age Do Women/ Become Sexually Active? | Health Zone | - YouTubeWhat Age Do Women/ Become Sexually Active? | Health Zone | - YouTube

Start small. It could be as simple as, "Hey, I've been thinking about us trying X in the bedroom." Or, "I'd really love it if you could Y more often." Remember, you can't read minds (trust us, we've tried), so speak up.

Fun Fact:

The longest recorded sexual encounter lasted 12 hours. Now that's some serious communication (and probably some snacks).

Spice Up Your Life

Routines can be the death of a sex life. So, let's shake things up a bit. Try something new, like a sex toy, role-playing, or even just having sex in a different room (we're looking at you, bedroom).

Need some inspo? Check out Sex at Dawn by Christopher Ryan and Cacilda Jethá. It's like a history lesson, but with way more nudity.

Exploring The Aspects Of Being Sexually Active During Pregnancy | ShunChildExploring The Aspects Of Being Sexually Active During Pregnancy | ShunChild

Self-Care: The Sexiest Thing You Can Do

Feeling good about yourself is a major turn-on. So, let's talk self-care. We're talking exercise, healthy eating, and maybe even a little 'me time' with a good book (or a not-so-good book, if that's your thing).

Bonus points if your self-care routine includes some sexy self-love. Studies show that women who masturbate regularly have higher self-esteem and better body image. Win-win.

Reflection Time

So, there you have it. A whole lotta info on how to become more sexually active. But here's the thing: sex isn't just about the act itself. It's about connection, intimacy, and feeling good about yourself. So, whether you're aiming for more sex or just better sex, remember: it's all about you and what makes you feel good.

Now, go forth and get your freak on. You deserve it.